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Holy Saturday

Leviticus 19:9-18 Question for reflection: What is going on in your life that would benefit from a change in perspective? What “tapes” play over and over in your mind that you might suspend on this Holy Saturday, in order to be open to a new story? Prayer for the day: [Take a deep breath. Spend

Beginning well

  Haggai 2:7 Prayer for the day: If you tend to be anxious about time, set a timer for 5 or 10 minutes. As you center yourself for prayer this day, quiet your mind. Close your eyes, and find a comfortable position for your body. As you inhale, repeat the first part of the phrase

Single-mindedness

   Isaiah 50:4-9 Question for reflection: What does silence mean to you? When is the last time you practiced the art of being silent? How will you listen for God today? Prayer for the day: <take a deep breath> <exhale> <inhale> <exhale> <inhale> <hold…> <exhale> <breathe regularly> <be silent> <listen> ~ Jonathan Shively, executive director,

Just Breathe

  Exodus 6:1-13 Question for reflection: How is breathing a part of your time of prayer? Do you pay attention to how taking a deep breath changes your perspective? Prayer for the day: Gracious God, even to breath is grace. In the hurried pace of our lives your gift of life comes with each breath,

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