
“Be still before the Lord, and wait patiently for him.
…Our steps are made firm by the Lord
when he delights in our way;
though we stumble, we shall not fall headlong,
for the Lord holds us by the hand.”
– Psalm 37:7 and 23-24 (NRSVue)
Activity
Attempt a full minute of being completely still—do not move, except for your breathing.