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A tiny retreat is a chance to take a break from the day and, just for a moment, lay down all you are carrying. Retreat to a sacred space of beauty, scripture, and meditation. Be blessed.

Mind

Photo credit: Cheryl Brumbaugh-Cayford

“To set the mind on the Spirit is life and peace.”
– Romans 8:6b (NRSVue)


Activity

Practice focusing your mind on God’s Spirit
by saying this line from the Prayer of St. Francis
once an hour throughout the day:
“Lord, make me an instrument of your peace.”

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