{"id":364,"date":"2026-05-04T07:00:00","date_gmt":"2026-05-04T07:00:00","guid":{"rendered":"https:\/\/www.brethren.org\/pause\/?p=364"},"modified":"2026-04-29T23:52:04","modified_gmt":"2026-04-29T23:52:04","slug":"rock","status":"publish","type":"post","link":"https:\/\/www.brethren.org\/pause\/rock\/","title":{"rendered":"Rock"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/www.brethren.org\/pause\/wp-content\/uploads\/sites\/42\/2026\/04\/26-05-04-DSC_3475-byCherylBC.jpg\" alt=\"\" class=\"wp-image-365\" srcset=\"https:\/\/www.brethren.org\/pause\/wp-content\/uploads\/sites\/42\/2026\/04\/26-05-04-DSC_3475-byCherylBC.jpg 600w, https:\/\/www.brethren.org\/pause\/wp-content\/uploads\/sites\/42\/2026\/04\/26-05-04-DSC_3475-byCherylBC-200x300.jpg 200w, https:\/\/www.brethren.org\/pause\/wp-content\/uploads\/sites\/42\/2026\/04\/26-05-04-DSC_3475-byCherylBC-560x840.jpg 560w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\"><em>Photo by Cheryl Brumbaugh-Cayford<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><em>\u201cIn you, O Lord, I seek refuge\u2026. Be a rock of refuge for me.\u201d<\/em><br>&#8211; Psalm 31:1-2a<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><br>Activity<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Look around for a small rock that you can carry with you today. <br>Join the psalmist in seeking God as rock and refuge.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cIn you, O Lord, I seek refuge\u2026. Be a rock of refuge for me.\u201d&#8211; Psalm 31:1-2a Activity Look around for a small rock that you can carry with you today. Join the psalmist in seeking God as rock and refuge.<\/p>\n","protected":false},"author":3,"featured_media":365,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[5,6],"class_list":["post-364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-tiny-retreat","tag-tiny-retreats"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.brethren.org\/pause\/wp-json\/wp\/v2\/posts\/364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brethren.org\/pause\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brethren.org\/pause\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brethren.org\/pause\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brethren.org\/pause\/wp-json\/wp\/v2\/comments?post=364"}],"version-history":[{"count":1,"href":"https:\/\/www.brethren.org\/pause\/wp-json\/wp\/v2\/posts\/364\/revisions"}],"predecessor-version":[{"id":366,"href":"https:\/\/www.brethren.org\/pause\/wp-json\/wp\/v2\/posts\/364\/revisions\/366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brethren.org\/pause\/wp-json\/wp\/v2\/media\/365"}],"wp:attachment":[{"href":"https:\/\/www.brethren.org\/pause\/wp-json\/wp\/v2\/media?parent=364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brethren.org\/pause\/wp-json\/wp\/v2\/categories?post=364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brethren.org\/pause\/wp-json\/wp\/v2\/tags?post=364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}